On-Demand Sister Studio Highlight: Vessel Pilates
On-Demand Exclusive:
This month we are highlighting our Texas Sister Studio, Vessel Pilates! We are so excited to feature founder and owner, Jessica, and provide our On-Demand subscribers 4 exclusive Pilates, Release and Fusion workouts from her. If you haven't subscribed yet, now is the time! Get 1 week FREE and access to 50+ Pilates, Barre, Release, and Quick Set videos. Start Here.
About Jessica
Jessica Sowyrda is the founder of Vessel Pilates and lives in Kingwood, Texas with her husband and three beautiful children. She was first introduced to the Pilates Reformer after giving birth to her first baby, and she immediately fell in love. She quickly saw its benefits through her own transformation during her postnatal recovery, and continued to practice Pilates throughout her next two pregnancies.
She is comprehensively trained in the Pilates method and certified as a Postnatal Corrective Exercise Specialist, Prenatal and Postnatal Pilates Teacher, and in Diastasis Recti Recovery through The Center for Women's Fitness. She strives to help women heal who suffer from pelvic floor dysfunction, diastasis recti and postural alignment issues after childbirth. Jessica’s main goal is to bring a specialized wellness experience to the Kingwood area—one that encourages women to take care of themselves and feel good in their bodies. She teaches with absolute passion and loves to focus on connection, breath, rhythm, flow and the mind-body-spirit alignment. She is also trained in Pilates Suspension Method, Barre Body, Rebounding, and Fascia movement on the Foam Roller.
Jessica and Kelsey are members of The Teachers Collective and met at a conference in New York City in 2018. They immediately hit it off as they not only share a love of movement, but they both have a deep passion for holistic wellness. They are constantly sharing the latest supplements, products, and recipes with one another. We are so excited to Highlight Jessica for the month of November. She has 4 different classes for you to choose from ranging from an intermediate Pilates Mat with weights to a foam roller release class.
For more information about our sister studio Vessel Pilates, visit vesselpilates.com and drop in for class the next time you are in the Houston area!