On-Demand Sister Studio Highlight: Ara Pilates + Movement
On-Demand Exclusive:
For the month of August (beginning August 3rd), we are highlighting our Palm Desert Sister Studio, Ara Pilates + Movement! We are so stoked to feature Ara’s co-founder/owner, Marlys, and provide our On-Demand subscribers 4 exclusive Pilates and Barre workouts from her.
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About Ara Pilates + Movement
“We believe every session in the studio or at home should be more than just exercise, but an experience - a destination to invest in yourself, stimulate your mind, and be inspired. Our goal is to connect you to your body’s natural intelligence, allowing you to gain strength and move more easily and fearlessly.”
Join Marlys of Ara Pilates + Movement in a range of classes using just the mat, built from the basics of Pilates and exploring influences of Barre, release methods like FRC, and basic strength training.
About Marlys
Marlys is passionate about helping individuals better understand and use their bodies. Her lessons focus on deep strengthening through healthy alignment and functional exercises based in anatomical knowledge. Her years as a ballet dancer influence her graceful transitions and thoughtful, contemporary approach to teaching the Pilates repertoire. Marlys completed her equipment Pilates certification through Vitality Pilates in Seattle and has sought out additional education in San Francisco, New York, San Diego, and Baltimore. She has used the unique Pilates Method to cross-train pre-Olympic synchronized swimmers, current and retired professional ballet dancers, and continues to specialize in training clients looking to diversify their fitness regimen. At Ara Pilates, Marlys works with clients of all levels, ages, and abilities to develop personalized sessions to correct habits, balance asymmetries, build strength, flexibility, and a mindful approach to exercise.
For more information about our sister studio Ara Pilates + Movement, visit www.arapilates.com and drop in for class the next time you are in the Palm Springs area!